Why employers should use an EAP to look after their employees’ mental health
To say the past two years have been tough for businesses is an understatement. Most have been left trying to survive, let alone thrive.
The COVID-19 pandemic has drastically altered the working landscape, bringing about fresh challenges for…
Debunking common myths about visiting a psychologist
If you’ve never seen a psychologist, the thought of visiting one, or even just thinking about it, can feel daunting and like a huge step.
You may just be nervous about the unknown, or find the concept of having a deep conversation with…
What GPs should know about using Access Psych
After trying self-care remedies, general practitioners are often the next port of call for people suffering from mental health problems.
In 2021 alone, over 3 million Australians – 13% of the population – visited a GP for their mental…
How telehealth psychology sessions work and how to make the most of them
Seeing a psychologist is one of the best ways to support your mental health, especially if you’re going through a tough time.
Telehealth psychology, therapy and counselling sessions are a fantastic way to access the services you need, whilst…