Tag Archive for: Trauma

What You Need to Know About EMDR Therapy

What You Need to Know About EMDR Therapy

Eye Movement Desensitization and Reprocessing, or EMDR, has become a widely recognized therapeutic method for treating trauma and distressing life experiences.EMDR was first developed by Dr. Francine Shapiro in the late 1980s, and its unique…
PTSD psychologist talking to female client

Trauma and PTSD: what they are and what help is available

Humans are no strangers to experiencing traumatic events. At some point in your life, you might come across something that unsettles you, if you haven’t already.Trauma can be caused by all kinds of events. This includes losing a loved…